Positive Health


Positive Thinking... (Acoustic Alchemy)

Positive Thinking... (Acoustic Alchemy) (Photo credit: Wikipedia)

Introduction:

This is the start of some notes about positive eating and positive thinking.  The focus will be on essential fatty acids (Omega-3‘s) and positive psychology.  It will be a sort of user’s manual for the human body and the human brain, outlining simple ideas for effective and optimal functioning.  I am thinking of starting out with some book reviews.

The bibliography will include “The Queen of Fats” by Susan Allport, “The Omega Plan”, and “Buddhism without  Beliefs”.  I expect there will be a lot of revisions.

This is a trial link to another omega3 blog: http://omega3blog.wordpress.com/

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