This is the start of some notes about positive eating and positive thinking. The focus will be on essential fatty acids (Omega-3‘s) and positive psychology. It will be a sort of user’s manual for the human body and the human brain, outlining simple ideas for effective and optimal functioning. I am thinking of starting out with some book reviews.
The bibliography will include “The Queen of Fats” by Susan Allport, “The Omega Plan”, and “Buddhism without Beliefs”. I expect there will be a lot of revisions.
This is a trial link to another omega3 blog: http://omega3blog.wordpress.com/