Omega-3 Deficit – Dr. Jorn Dyerberg Video


The evening primrose flower (O. biennis) produ...

The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of n−6 fatty acid. (Photo credit: Wikipedia)

A short video on Omega-3, noting that Omega-6 is also essential, but in Western diets, Omega-3 intake is generally too low.

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